Annapurna Base Camp Trek is an exciting adventure taking you at the base camp of 10th highest Himalaya that would relish in our memories in years to come. If you are looking for this amazing Annapurna Base Camp Trek for your upcoming holidays then, you would surely like to go through following travel tips:
Annapurna Base Camp Trek is not so challenging one at highest altitudes, crossing high passes and involving technical climbs, however, you must be in good fit shape with some trainings and physical preparations. Highest altitude gained during the trek is 4130m at base camp, and you have to hike up and down through diversified trails for hours for more than week. So, we would like you to suggest to get involved in physical trainings like going for cycling, short hikes, swimming, skipping with a backpack and trekking boots on. Doing these cardio on daily basis before joining the trek will surely increase your stamina and mental health which rewards you with less chance of falling ill and more of delightful adventures.
Getting comfortable with your trekking gears and equipments is essential. To do that, first of all get a good quality trekking gears like boots, warm layers of inner and outer wears, sleeping bags etc. Then start using those gears and wears couple of weeks before you actually use it in your trek so that you get comfortable with it.
Always drink plenty of fluids during the trek for proper hydration that will make your all organs function properly and keep up and moving in the trails. It is advised to take a water bottle sipper with you and take a sip frequently. Keeping yourself hydrated is also the key to avoid altitude sickness. In the similar way, carry some energy bars like chocolates and dry fruits (cashew, raisin) along with you for quick energy boosts.
Annapurna base camp trek is one of the best adventures that is experienced in even more enjoyable way when embarked slowly. Trekking is not racing, so, you are advised to hike gradually up and down the hills. Doing this will make your body adapt the surroundings and reduces chances of altitude sickness. Annapurna region offers great landscape and Himalayan views with an insight into local cultures and traditions. So, you would surely love to stop for a while and take a perfect panoramic picture.
You must keep your eye on acute mountain sickness and its symptoms specially while getting at high altitudes. If you feel mild headache, nausea, breathing problem, chest pain or diarrhea, these are the symptoms of altitude sickness that you should not take lightly. If you think you can’t get further, then, descend, spent a night at lower altitude and if you feel better then ascend towards ABC.
The most imperative thing to recollect while you trek is that you are here to enjoy and make the most of every second. Enjoy the local cultures, their warm hospitality, capture amazing views of Himalayas, and do the things that you wouldn’t be doing in your regular lifestyle, like being happy every time. Be happy and make this trip a happy adventurous trip that you will remember in years to come.