Useful Tips For Annapurna Base Camp Trek
Annapurna base camp trek, the name itself defines that it takes you to the base camp of Annapurna Himalayas and here are few useful tips for this ultimate adventure.
Be physically and mentally well prepared:
Although Annapurna base camp trek is moderate trek around foothills of Annapurna Himalayan range that does not comprises trekking through extreme altitude above 4500m, passing high altitude passes; still you need to be physically and mentally fit for this trek before you take on the adventure.
Therefore, it is suggested to take part and get involved in any kind of fitness exercises like swimming, joining gym, short hikes in itself, cycling from few weeks prior your trip departure date, so that you will have an idea of your stamina level and also plan accordingly to make your trip more enjoyable and less troublesome.
Always get yourself comfortable hiking gears:
Your hiking gear can either make or break your trek. So, it is very essential to choose comfortable and quality hiking gears. Specially shoes because it is the most important gear that you will be using. Trekking socks, hiking poles, layers of inners and down jacket is must. If you have your own sleeping bag, then its great, or else, you will be provided with down jackets and sleeping bag by most of the trekking company. The more you try your gears yourself before, more better.
Make sure you drink plenty of water and energy bars at regular intervals:
One thing to consider as important tip during moderate treks like ABC is that you need to always carry a water bottle with you and drink plenty of water while walking across the trails in regular intervals. Nowadays, water sipping bladder is also getting popular. Using any of these tools, important thing is to keep hydrated which will keep you energy levels up and replenishes the liquid that excretes as sweat from your body. It is also key method to get rid of mountain sickness too. Likewise, while taking challenging ascends through rough terrains, you might feel too tired sometimes and taking energy bars like chocolates and dry fruits like raisins, cashew nuts, almonds will keep you up and walking.
Trek slowly enjoying more of ABC adventure:
It is highly recommended to go for Annapurna base camp trek gradually enjoying more of this adventure. As we must understand that trekking is not just about who goes there fast, its more about how we go there at ABC and what we experience along the way. Hiking gradually not only assists you in adapting around great nearby surroundings and also lessens the chance of high altitude sickness. Refreshing jungle trails with stunning landscape views, it is suggested for you to stop for a while and take picture that defines the beauty of Annapurna trek.
Understanding and tackling with symptoms of altitude sickness:
Getting continuous account on symptoms of altitude sickness is very important specially after approaching an elevation of higher than 3000 meters above from sea level. The common symptoms might be like headache, difficulty in breathing, slight pain in chest or even stomach unrest. If you notice these symptoms, then you need immediate consult from your trained trekking guide and further medical attention if needed as per situation.
The most important thing is to make the best out of your ABC adventure:
Collecting the memories for lifetime by walking through cultural affluent routes, capturing excellent Himalayan views and doing something new/refreshing everyday which would be different from regular lifestyle will surely be your experience of lifetime. It makes you happiest person alive with chance to collect memories that you can treasure in your heart in coming years.