- Stunning views of the Annapurna Range
- Fully supported tea-house based trek including 3 hearty meals per day
- Trekking through Gurung Villages
- Explore local culture
- Sightseeing in Kathmandu – Pashupatinath (a major Hindu shrine) and the giant Buddhist stupa at Boudhanath also Kathmandu Durbar Square (World Heritage Sites)
- Impressive Sunrise and mountain views from Ghorepani and Poon Hill
“An exemplary route to one of the most noteworthy mountains in the Himalayas.”
Largely popular for being one of the most sought after treks in the entire world, Annapurna Base Camp Trek is essentially a meandering walk to the base camp of Annapurna Mountain which in terms of height is also the 10th highest mountain in the world. In just around two weeks of trekking into the Annapurna Sanctuary trekkers get the golden opportunity to see magnificently garlanded vistas of Mt. Annapurna’s, Mt. Machapuchare (Fishtail), Mt. Dhaulagiri, Mt. Himchuli, Mt. Nilgiri and other neighboring snow-capped Himalayas.
Surely every trek has its own unique charm of attraction which appeals to the visitors/trekkers, so just like that our trek has its very own captivating features. Such as getting very up & close to the eternally glorious Himalayas while traversing by several indigenous village settlements which are rich in culture and bio-diversity. Having said that, our adventure begins as we drive from the scenic lake city of Pokhara to Nayapul. From that point onward we take a scheduled course to the ABC which lets us pass through delightful Gurung towns of Tikhedhunga, Ghorepani, Tadapani, Chomrong, Bamboo and Deurali. Furthermore, we walk over to the very esteemed Nepalese site of Machapuchare Base Camp by which we later on prompt ourselves towards Annapurna Base Camp.
In this way, one more plus point about our trek is that it lets you visit two base camps in just one go which is simply indescribable unless you visit there yourself. Trekking calmly through the rural villages, don’t forget to learn and observe the livelihood of the local ethnic groups while taking some incredible shots of the people & sceneries en route. Just like that, ultimately you get to end your trek in the soothing Pokhara city where you can relax with some comforting lake views and a chilled beer.
Last but not least if there’s any trek worth going in the Nepalese Himalayas, then this 16-day trek to the ABC is just the one for you. So contact Icicles Adventure Treks and take a timeout from your daily schedule to create some unforgettable memories in Nepal with us.
Annapurna Base Camp Trek – Alternative Routes
For those considering a different alternative path, there are couple of different courses at lower elevations from Pokhara to interface at Chommrong. Depending upon your available time and interest, you can pick a trek from either Dhampus to Ghandruk or Nayapul to Tikhedunga. However, the trail ahead from Chommrong onward will be the same. Keeping Poonhill in mind; a great vantage point for observing the Annapurna’s, we have included it in our standard agenda by means of Nayapul to Tikhedhunga.
Average rating: 12 reviews
Jun 11, 2017
A magical experience!
I had no idea what to expect when we arrived in Kathmandu to begin our journey towards Annapurna Base Camp (as I normally don't because I prefer to be swept off of my feet by the experience) but even so I could have never imagined what an incredible life changing experience I would have on and off the mountain. Ari carried both my friend's and my duffle bag full of all of our things the entire 7 days like an absolute champion. He was kind and so fast, very professional and went above and beyond in his position. He was always helping our guide Ram with our meals, making sure we had our fresh fruit for breakfast every morning and bringing us our meals which they both didn't have to do! We became great friends with both Ari and Ram. Ram was our guide and he's been trekking for something like over 15 years and he is an absolute legend. He's very professional and kind, always looking out for us. He made sure we received the best accommodation and food, especially getting our breakfast order in every night so it would be ready for us when we woke up 🙂 he was patient with us going back down the trek as that was the most challenging part for me. He gave us our space to experience the trek but was always there for a good laugh and to answer anything else we needed. He got us there and back in great shape and I felt very well looked after. Harih (the organizer of the entire trip) went above and beyond as well. When we wanted to shorten our trek and stay an extra night in Pokhara he organized our hotel which he did not have to do! Then he gave me a ride to the airport to come back to LA even though his duties were completely done and that was a few days after our trek had finished, giving me a beautiful scarf to help keep me safe while I travelled. If I could give ten out of ten stars I would! Ari, Ram, and Harih are kind, professional, funny, hard working, inspiring individuals who embody the way all human interaction should and will be done, with love and compassion. Thank you for everything, see you next time I come back to amazing Nepal!
May 16, 2017
Great Annapurna Base Camp Trek, Amazing service
After researching on internet on trekking companies in Nepal, we contacted numerous local and even foreign trip organizers, but I must say that Indira and her emails were the first that hit our inbox with almost every matter and enquires that we had asked about. It was our first trip to Nepal and had lots of confusion about how to get there, stay, eat and visit. We are very thankful to Indira and Hari who helped us going to Annapurna base camp trek safely, securely and most importantly enjoyably.
Hari helped us book our domestic flight to Pokhara as well as city tour guide over there with private car and trekking guide Bishnu was excellent as he showed up next day in Pokhara to begin our Annapurna trek. He had good contacts with local and a funny guy, his playlist on cellphone was something worth to listen cultural Nepali songs. Tea houses and meals along the route were also well over our expectation and, one thing I would like to recommend first timers looking to trek ABC is that do well leg trainings at gym. It really helps.
Finally after successful completion of our trek, we are thankful to Hari for booking our international flight tickets to Istanbul and France at cheaper rate than on internet. Well overall Icicles team made our holiday in Nepal a great experience. Highly recommended to all travelers out there.
May 16, 2017
Thank you Icicles for taking good care of us on ABC adventure..
We would like to express our thanks and gratitude to local trekking company Icicles who took very good care of us during our Annapurna base camp trek. Actually this was our second booked trip with them as we were very satisfied with Icicles’s service during our last year Everest base camp trek. Every aspect of the trip was well managed, from hotel, lodges and food to transportation and arrangement of professional guides. I am especially very thankful as they helped me get over altitude sickness and motivated all the way to complete this trip. We all are happy that everything went according to itinerary making it a successful adventure.
Only we had wished that we could had stayed longer at ABC, and our stay at hotel in Pokhara and Kathmandu were also very good time. We were and are very happy with services offered by Icicles team and effort. I would like to recommend anyone to use Icicles as their travel partner.
May 16, 2017
ABC with Icicles, Better than what I had thought!
Our group of four friends joined in Annapurna base camp adventure in March and we had Icicles Adventure as our trip organizer. They were very much professional is making everything happen in a good way from transportation to guides and accommodations, we found them very much reliable and took a good care of us from arrivals to departures airport pickoffs and drops.
Our trekking leader Shasank and porter Purna both had more than 10 years of expereince in trekking. They always tried to keep us entertained while giving us insights into local culture, festival and highlights. Also we felt great when we got all our accommodation advanced booked, without any hassle and shortage even during peak season. Accommodation at Kathmandu (W00dland) was also good. And farewell dinner with Icicles team, Indira and Hari was also typical Nepalese evening with great food. Overall we would recommend Icicles to anyone planning to visit Nepal.
May 16, 2017
Annapurna base camp, a trek to remember!
Me and my father get to choose Icicles Adventure treks to pull out the Annapurna Base Camp Trek. It was one of our best trip and overall worthwhile experience to remember. The excellent Himalayan views, trekking routes, unity in diversity and beautiful landscapes it was like watching a beautiful movie. Best were the views of Annapurna Himalayas that use to show its awesomeness that got just extraordinary when we reached base camp itself where we were surrounded by snow capped peaks from all directions. Definitely it was once in a lifetime of memories.
We made our way through culturally rich villages, stone steps and paved roads/trails that reflected the living lifestyle of local Gurung settlements, the greenery refreshing forest walks, waterfalls I mean it was a complete package. On the top of that we were on safe hands of professional trekking guides from Icicles Adventure Treks arranged by my friend Hari. He always says my friend, my friend and he is in deed a very good friend of mine who knows how to do and organize treks in Nepal. I am also thankful to our guide Ram who always took a good care of us and made our trip much more happening. If I returned to Nepal , then again it will be with Icicles, of course. Are you also looking for Nepal trekking adventures?, Then I recommend Icicles to go with.
Apr 21, 2017
All-in-all, an absolutely wonderful experience. Indira was great from the start, answering all of my questions and trying to find the package that best suited my needs. I had a friend that went with Icicles for a similar trek a couple of years ago and recommended them to me, specifically Shiva as a guide. I asked for Shiva and I was not disappointed. Very knowledgable and just a nice guy. He was always ready to answer questions and to help out. I would suggest using Icicles Adventures for your trekking needs in Nepal. You won't be disappointed.
Apr 20, 2017
Super ABC Trek with super team of Icicles, enjoyed a lot!
My Super Annapurna Base Camp Trek recently completed successfully with Icicles Adventure. I felt lucky and safe while trekking with them and I guess this excellent trip with excellent people from Icicles is the best thing that has ever happened to me. Wonderful trekking guides, porters are now my friends for life.The trekking guides Shiva took a real good care of us from arranging and booking the tea houses to ordering our menu and serving with a smile on their face. The food and room everything was nice, above my expectation and at the evening while our dinner was getting ready, we used to play the cards, show magic tricks to each other and even Shiva took us for short walk around nearby attractions like monasteries, schools etc. He explained in depth about local culture, traditions, meals and name of Himalayas. Pre briefing was given every one night before the hiking day and it was always a great time trekking with Shiva.Finally, as a whole, our affiliated company also takes care of fellow trekking guides and porters which with their medical insurance and that is also one of the main thing to consider while choosing the trekking company, either they just say or follow the responsible tourism policies too. All in all I will surely recommend Icicles for anyone looking for Annapurna Base Camp Trek in Nepal.Thanks again Icicles team.Cheers!
Mar 30, 2017
Memorable Annapurna Base Camp Trek
We just completed our great three weeks at Nepal and I must say that getting to Annapurna base camp was best memory. We were a group of 10 hikers from different part of the word and really feel thankful to Icicles team for arranging such a beautiful trip in an amazing way.Our trekking organizer Hari, and his team Indira were friendly, helpful and we couldn’t ask for better trekking guide than Surya. We were impressed in our first meeting with Hari has he was waiting to welcome us at airport with garland and later transferred to our hotel in Thamel.From arranging our transportation, meals, accommodations at various tea houses , to arrangement of trekking permits, the trekking leader and porters were always happy to help with smile on their faces. So much fun we had with them, I just can’t explain in words.We had slightly modified the standard 16 days of Annapurna Base Camp Trek to 14 days by opting out the Ghorepani Poonhill section of the trail. We had done that trip last year, so we would like to save our time for other adventerous activities at Chitwan and Lumbini instead. Therefore, I must say that Icicles team easily tailor made our itinerary according our need and interest.We found that the rates of meals went higher as we gained altitude, but as all of our lodging and three times meal a day were arranged by Icicles, we had no problem to deal with bargaining and prebooking the tea houses. There were showers available at Chhomrong at extra cost. Internet access thorough local gsm was hard to connect at higher elevations. Recently Surya told that soon free wifi will be available at Annapurna base camp, we wish good luck that it happens soon.As a whole, the trip was excellent and all of us were very much satisfied with our local trip organizer Icicles team. Will surely recommend others too.
Jan 24, 2016
We booked our Annapurna Base camp adventure with Icicles Adventure Treks & Tours because they were most informative and reassuring agency. Indira and her team were more than happy to answer all of our questions without making us feel rushed. Our trekking guide, Shiva was superb guide, very attentive, professional, considerate, and we felt in safe hands at all times. We realized they focused much more on the safety and making sure you are aware of all the things included in the trek (as well as making sure you have fun). Our two porters, Kedar and Maila were excellent and always very jolly and willing. The trip was well organized and we are thrilled with it.To Indira, Hari and team thanks for making us feel so at ease, and all the best for the future. We absolutely loved the ABC trek- every minute of it. We had told you that we don’t not like busy trails or lots of tourists, so you probably would not have suggested the Poon Hill trail to me. I did not enjoy that part of the trek nearly as much and was turned off by how touristy and busy it was. But I know you were simply trying to accommodate my wish for more hiking in a short period of time. I'll be back to hike the more remote trails, may be a part of great Himalayan trail!!! You are highly recommended!!!
Oct 9, 2014
MY OVERWHELMING HONEYMOON TRIP TO NEPAL!
My husband (was my boyfriend at that time) went to Nepal in October 2012 for adventure to Annapurna Base Camp with few of his friends. Hari was his guide. He successfully came back from the trip, I was quite jealous when I saw great pictures of him and heard his stories about how beautiful Nepal is. He always mentioned that he misses his guide, Hari very much. So, when we got married in March this year, I've decided that I wanted the same trip to Nepal for our honeymoon. We contacted Hari who had started his own trekking company, Icicles Adventure Treks and Tours. Hari was busy so he could not go to trek with us this time and he provided one of his guide, Prakash. I never thought that I would enjoy my trip to Nepal so much. Thank you Hari for arranging this trip. Thank you Prakash for making my honeymoon by far the best vacation I have ever been. Thank you Suresh for all your extra services that we had not paid for (such has help for shopping around the hiking stores). And billion thanks to our guide, Prakash for all his services and guidance throughout the trip. One thing that I will always remember is that, they treat all of us like family. Its a sad goodbye because I love Nepal and Nepali people. But, this will not be my last trip to Nepal. So be prepared Icicles Adventure Treks, I will come back with more people from AustraliaAnna BrownVictoria, Australia
Annapurna Base Camp Trek- 16 days Day to day Itinerary
Day 01: Arrival in Kathmandu (1,338 m/4,390 ft)
Welcome to Nepal! Upon your arrival at Tribhuwan International Airport in Kathmandu, complete your customs and visa formalities. Then one of our office representatives will be holding an Icicles Adventure Treks sign board with your name on it. He will transfer you to your hotel in Kathmandu that you have chosen. Check in at your hotel and simply take some rest or we prefer to take some fresh air strolling around Thamel area. Accommodation: Overnight stay at hotel in Kathmandu. Meals included: None
Day 02: Kathmandu: Sightseeing and Trek Preparation
We start our day by having our breakfast at hotel and go for one whole day sightseeing around UNESCO world heritage sites at Kathmandu. Starting from Kathmandu Durbar Square, we go at monkey temple of Sowambhunath, then take a drive to Pashupatinath and finally end at Boudhanath. All these heritage sites are worth to visit. These sites show us the best of Nepal culture, Hindu and Buddhist religion, values, along with beautiful architectures and temples. We also do organize pre-trip meeting and complete our trek preparation. Meet your trekking guide, get familiar with trek, team and enjoy rest of the day. Accommodation: Overnight stay at hotel in Kathmandu. Meals included: Breakfast
Day 03: Kathmandu to Pokhara (820m/2,690ft)
Initially before starting our ABC trek, we take a long 6hrs comfortable drive to Pokhara. Watching the beautiful green valleys, ridges, rivers, fields and settlements in between, we enjoy our tourist bus ride to Pokhara. We do have lunch stop in restaurant. And upon arrival at beautiful lake city, valley of seven lakes, Pokhara, enjoy overall atmosphere, take stroll around lake side of fewa lake or simply shop and hop into any nice restaurant, pubs etc. Accommodation: Hotel in Pokhara, Meals Included: Breakfast
Day 04: Drive to Nayapul and trek to Tikhedhunga (1540m/5051ft)
Real Annapurna Base Camp Trek begins today after we take a short an hour drive north towards Nayapul. It is also the starting point of our trekking activity. As we start walking, we arrive at the small town of Birethanti across passing through couple of suspension bridges, bamboo forests through long waterfall and finally arrive at Tikhedhunga. Today we walk for around 4 to 5 hours. Accomodation: Local Teahouse Meals included: Breakfast, Lunch and Dinner
Day 05: Tikhe Dhunga to Ghorepani (2860m/9380ft)
We have our morning meal at our tea house. And our day gets little tough as we will be climbing straight more than 3000 stone stairs to arrive at Ulleri. Excellent views of Annapurna is seen along the route. And after getting at the top, we gradually walk through meadows, forests and river streams. We are at the heart of nature, so we do see many beautiful birds. It will be heaven for keen bird watchers too. In this way, further trekking north passing through our lunch stop at Nangethati, we arrive at Ghorepani. We walk for approx 5 to 6 hours today. Accomodation: Local Tea house, Meals Included: Breakfast, lunch and dinner.
Day 06: Hiking -Poonhill (3210m/10531ft), trek to Tadapani (2,630m/8,626ft)
Nothing seems more beautiful than panoramic views of Annapurna Himalayan Ranges from Poon hill. And we wakeup very early in the morning with this excitement. After couple of minutes walk in a dark with help of torch light, we arrive at Poonhill viewpoint and suddenly the magic happens. As the golden rays of sun slowly reveals the snow capped mountains, the scenery simply can’t be explained in words. The view of Dhaulagiri, Machhapuchre, Annapurna South, Himchuli, Nilgiri and other nearby himlayas is seen. Thenafter, we make our way downwards through beautiful forests towards Tadapani. We walk for around 5 to 6 hours today. Accommodation: Local tea house, Indluded Meal: Breakfast, lunch and dinner.
Day 07: Tadapani to Chhomrong (2170m/7120ft)
We will lose altitude today while descending down further from Tadapani to Gurjung Village. Passing through waterfalls, suspension bridges and couple of ascends and descends, we arrive at Chhomrong. It is a beautiful village located at lap of Annapurna Himalayas and excellent views of snow capped mountains is seen from here. We walk for around 5 to 6 hours today. Accommodation: Local tea house, Indluded Meal : Breakfast, lunch and dinner.
Day 08: Chhomrong to Dovan(2600m/6190ft)
We follow river gorge leaving behind Chhomrong today. And we couple of downhill walk takes us near Chhomrong River. We cross through suspension bridge and climb out of the side valley through bamboo, rhododendron and oak forests. In this similar passion, we cross through refreshingly green forest, spot some flora, fauna over there and reach Dovan at the end of the day. We walk for around 5 to 6 hours today. Accommodation: Local tea house, Included Meal: Breakfast, lunch and dinner.
Day 09: Dovan to Deurali (3200m/10500ft)
We start our day today with a climb through bamboo forests and we walk enjoying the nature at its best, the valleys, rivers and flowers with many stone steps. Deurali is at foot of Modi Himal and we have our lunch there. We can hike upto MBC (Macchapuchre Base Camp) today but following the proper acclimatization rules, we stay overnight at Deurali and head towards MBC next day. We walk for around 4 hours today. Accommodation: Local tea house, Indluded Meal, Breakfast, lunch and dinner.
Day 10: Deurali to Machhapuchre Base Camp (3700m/12135ft)
Today, we cross the small bridge at Modi Khola, and continue climbing towards scattered glacial valley. From this point, different side of Fishtail Himalaya is seen and we find difference in vegetation as well. After walking for couple of hours following the Modi Khola again, we find tea houses there. And we spend one night before puching ourselves to Annapurna base camp. As we are very close to Himalayas, the views gets even more upclose and special. We walk for around 3 hours today. Accommodation: Local tea house, Indluded Meal, Breakfast, lunch and dinner.
Day 11: Machhapuchhre Base Camp to Annapurna Base Camp (4,130m/13,545ft)
There won’t be a much of walking today, as we are that close to our destination and major highlight of this trek. In just two hours, we will be there at Annapurna Base Camp. We don’t see much vegetation at this altitude. Also known as Annapurna Sanctuary, we feel like we are being surrounded by high Himalayas from all direction. We walk for around 2 to 3 hours today. Accommodation: Local tea house, Included Meal, Breakfast, lunch and dinner.
Day 12: Annapurna Base Camp to Bamboo (2310m/7576ft)
Today will also be the beautiful sunrise watching day. We wake up before sunrise, as the sun rays hits the Himalayas, we take plenty of pictures. Then after having our breakfast in hotel, we return Bamboo. Walking down, it won’t be that tough task today; however you should take care of shaky legs. Furthermore, we walk through beautiful glaciers, forests; we arrive at Bamboo at end of the day. There will be huge drop of 2000meters an it takes around 6 to 7 hours to complete today’s walk. Accommodation: Local tea house, Indluded Meal, Breakfast, lunch and dinner.
Day 13: Bamboo to Jhinu Danda (1780m/5840ft)
We continue returning back to where we all began. Today we head back towards Chhomrong through rough terrains, and slightly ascends. Afterwards, the route takes us down through plenty of stone stairs. And we cross the river. With couple of ascend and descends, we arrive at Jhinu Danda today. The major attraction at this place is the natural hotspring. Walking 20mins down the main trail, we take a dip at hotspring and simply relax. Finally after relaxing our tired muscles, we step into local teahouse foe overnight stay. We walk for around 5 to 6 hours today. Accomodation: Local lodge, Included Meal: Breakfast, Lunch and Dinner.
Day 14: Jhinu Danda to Naya Pul then drive to Pokhara
Leaving behind Jhinu Dada, we descend down until we see the river stream, again climb through valleys and down through the forests. Ascends and descends continues as we finally arrive at Sauli Bazar and Nayapul at an end of the day. In this way, finally after arriving at Nayapul , we take a drive towards Pokhara and conclude our amazing Annapurna Base Camp Trek. We walk for around 5 to 6 hours today. Accomodation: Local lodge, Included Meal: Breakfast, Lunch and Dinner.
Day 15: Drive back to Kathmandu
We drive towards Kathmandu. Upon arrival at capital city, we will organize farewell dinner at one of the cultural restaurant with good performances. Today’s drive would be nearly 6 hours from Pokhara to Kathmandu. Accommodation: Hotel in Kathmandu, Meals included: Breakfast and farewell dinner.
Quick Note: You also have an option to extend your Nepal trekking trip with an extra day at Pokhara to explore even more natural and cultural attractions. Similarly, Chitwan Safari, Rafting, or Bunjee and Paragliging, Everest mountain flight and there are many more activities that you can experience while you are in Nepal.
Day 16 – Depart Kathmandu-Airport drop
With plenty of wonderful Annapurna Base Camp Trekking memories, you will be transferred to TIA for your scheduled international flight by one of our office representative. We hope that you like our services, and look forward to organize even more treks, tours and adventures in near future. See you soon. Farewell! Meals included: Breakfast
Trip In More Detail
We organize Annapurna base camp trek for any group size as per your requirement, however, generally our international mixed group size won’t exceed trek participants more than 10-12 people. Also we do run private departures for one or two trekkers upon request. In the similar way, we do offer female trekking guides exclusively for female and family trekking participants.
Number of trekking crew members will be on the basis of your group size. Generally, our crew members include one trip leader, one assistant guide (1 assistant guide: 6 hikers ratio) and porters as baggage carriers in (1porter: 2 hikers ratio). These are the optimum ratio to ensure smooth operation of trek with safety measures taken. i.e. Even if someone gets unwell, there will be a crew member to take care of them and also a professional guide to carry on the trip further.
In our standard 15 nights Annapurna base camp itinerary, you shall be staying three nights in Kathmandu and two nights in Pokhara at three star category hotel. We can also upgrade your hotel or choose budget hotel upon your request. You can also obviously book your own hotel at city areas online on your own.
However, during our trekking days, you shall be staying overnight for 10 nights in standard quality guesthouse across the trails in twin sharing basis. You shall get attached bathrooms with hotshower until Ghorepani and Chhomrong. And as you trek higher, most of the tea houses have common toilet outside dining hall in a lobby.
Room at local tea houses are usually made up of wooden interiors including bed with mattress, quilt and blanket. Extra blanket can be provided for free upon request. But you are requested to use your own sleeping bag.
Single suppliment can be arranged by paying USD 160 upto Chomrong including stay at Kathmandu and Pokhara, but at tea houses higher than Chomrong, rooms are available only on twin sharing basis.
Food, Meals and Drinks on Trek
Food, Meals and Drinks on Trek
Our ABC trip package consists of three course meals i.e. Breakfast, Lunch and Dinner during trekking days provided by local tea houses. At, most of the local lodges across Annapurna trekking trails, we can see vegetarian meal on the menu with minimal availability of meat items. The supplies and transportation is challenging to carry all the way to higher altitudes so, expect less varieties as you ascend higher.
Likewise, we can find quite a few varieties on our Menu with Nepali, Indian, Tibetan and other contintetal dishes along with desserts and bakery items. In the mean time, you are also advised to take garlic soup to avoid altitude sickness and its other symptoms like headache etc. Garlic is the natural remedy against acute mountain sickness. And it is always a better option to avoid alcoholic drinks while trekking at higher altitudes. Alcohol dehydrates our body and increases our risks of high altitude illness.
While ordering your menu items, you can always have the available dishes on the menu, and you are advised to order only the quantity that you can consume. Try not to trash any food, as a lot of effort has been made to put that dish on your plate infront of you. Breakfast and dinner will be served at your respective stopping place while lunch will be served along the trails in a lunch place (restaurant).
After successful completion of our trip, we also do welcome you to farewell dinner at one of the cultural restaurant in Thamel, Kathmandu. Another thing you should let us know while booking is your dietary preference, veg / non-veg. We will arrange according to your preference and request.
Drinking Water Options and Arrangements:
There won’t be much of drinking water issues while traversing on Annapurna base camp trek. We can easily buy plastic mineral water bottle but we suggest to drink filtered water via purifying tablets and steripen etc. Water bottle causes pollution so ensure you carry along hard plastic or metal water bottle, or a water bladder to take a sip while walking.
Preparing For The Challenge
The terrain in ABC Trekking is very varied as the route passes through valleys, forest and mountain slopes above the tree line; paths on the whole are good but are very steep in places and with many steps to both walk up and down. Terrain can be slippery in wet conditions. You should have a good level of fitness to enjoy the trek to the utmost. The trek takes you as high as 4160m and some people may experience symptoms of altitude sickness despite of precautions. Because of the varied terrain and lack of accurate maps, it’s impossible to give accurate daily distances. It’s also much more useful when training to think about the hours you need to walk for, and the terrain involved, rather than the actual distance! We are always happy to talk through the trip in more detail with you if you are worried about your fitness at any stage.
Fitness required varies from trek to trek but for Annapurna Trekking you should be reasonably fit, used to some regular exercise. It is most important that you know you enjoy walking in the great outdoors but you certainly don’t need to be an experienced hiker for ABC Trekking. For some people this is their first real trek. Understand that you trek with a day pack with water, spare clothing, knickknacks and camera; porters or animals carry your sleeping bag and other gear you don’t need during the day in a kitbag. So in theory your day pack will be light and you can skip along the trail – except that you are at altitude and this really does make a difference, and we are walking easy days but day after day they still build up so that you feel like you really are getting fit and really do have to push your body more than you might think. We expect all participants to train hard in advance to achieve the Annapurna Base Camp challenge, but we respect everyone’s limits. The older you are the more important prior fitness and training is. We design our trips such a way that everyone can go at their own pace: this is not a race. For logistical and safety reasons we sometimes need to re-group, so the front-runners will find themselves waiting for the slower ones.
Buy Travel Insurance
It is a condition upon joining any of Icicles Adventure trekking and mountaineering trips you must have adequate insurance that covers comprehensive expenses that might incur due to medical issues or accidents (this includes air ambulance, helicopter rescue, and treatment costs). Please note that we don’t arrange or sell insurance. You are welcome to source your own travel insurance and provide us with proof of this prior to 15 days of your trip departure date.
Environmental Care and Sustainable Tourism
We have designed our trips to ensure they make minimum impact on the environment. Our viewpoint is to leave the incredible Himalayan nature the way we found it, unspoiled, clean and well preserved so future generations will have a chance to enjoy this just as we do with our clients. We also understand that our industry depends completely on the conservation of the fragile nature and with increased tourism comes our responsibility to make sure our customers can explore with peace of mind, making sure that they are not doing any harm along the way. All tourism, even simply walking, can make some damage to nature if care is not taken. We evade the harm by carefully designing our itineraries, educating guides and having an active practical environmental policy which is persistently reviewed. Our guides are committed to following our environmental policy and illustrate how to “leave no trace” and encourage our guests to help us preserve the Himalayan nature. See more on our environmental policy:
Transport: Icicles Adventure Treks & Tours chooses fuel efficient and low emission vehicles whenever possible. Our drivers are instructed on eco friendly driving tactics and to keep fuel usage to a minimum to reduce emission. We also use public transport when possible to reduce emission per passenger and to support the local economy.
All debris on our trips is disposed at suitable recycling facilities. On trips where no recycling and debris service is available all waste is stored until a garbage disposal facility is reached. We also endeavor to select re-usable products and environment friendly products such as bio degradable cleaning agents, toilet paper etc. In our office also the waste is separated for recycling and we promote our staff to minimize waste.
Overcrowding: We realize the fact that certain areas in the Himalayan region are very famous and are already at jeopardy for environmental damage because of being overcrowded. To facilitate such areas with the break they need we either offer suitable alternatives to our customers, or suggest visiting the most famous areas at times when they are less crowded. These is evidently better for the environment and also endow with a better experience for our customers.
Purchasing and local products:
We use local products as much as possible to keep away from avoidable transport around the world. We also use local food and products on trips where possible. This helps lessen emission and also supports the local economy.
Paper and printing:
We keep the use of paper and printing to least by using electronic business processes and encourage our clients to do the same. All paper and printer toner we use is eco friendly and we recycle all printed materials.
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