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Trekking with yoga in Nepal

  • 30-Aug-2014
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Trekking with yoga in Nepal is the popular trending activity practiced around the Himalayas. Yoga has been spiritually and physically transforming the mind and body of an individual for ages. Generally, yoga is specifically concerned with physical exercises, and meditation is regarded as an activity involved in shaping the blissful state of mind. Practicing yoga while trekking is the perfect blend of these two terms ‘yoga’ and ‘meditation’. Yoga is practiced at Kathmandu yoga centers along with the exclusive trekking destinations which let you feel the snowy breeze from snow-capped maintains.

Yoga walking adventures are best practiced while experiencing the short adventure treks around the Annapurna, Langtang, and Everest region. It is believed that yoga was developed from the Himalayas by Lord Shiva. So why not embarking on the yoga classes from the place of their origin? The effect of yoga will be even more while practicing on the land of the Himalayas. The peace of mind with the complete relaxation of the body is guaranteed during the short trekking days as we will be practicing yoga in the heavenly place surrounded by ecstatic views of snow-capped mountains. In the present context, we are sandwiched by the chaotic life that has been compressing our lifestyle which negatively affects our mind and body. Now, what may be the solution to overcome this chaotic life? Well, it's yoga. Your guess is correct! And the best solution might be practicing yoga during hiking adventures. Many professional yoga gurus are spreading the art and science of yoga. Either you are a beginner or a yoga guru, yoga at the foothills of the Himalayas is the key to ultimate happiness and tranquility that takes you to another world of joy and self-realization.

It is well known that trekking in Nepal is the best adventurous activity and yoga in Nepal is the best relaxation practice trending popularly. Therefore, experiencing both adventure and relaxation is the best way to travel around the Himalayas for the peace of mind and relaxation of the body.

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